Massage
Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. We have professional massage therapist specializing in:
Swedish
Can be a full body or half-body massage with oil, using light to medium pressure. Benefits include relaxation, stress reduction, lowering of blood pressure, boosting the immune system and aiding in the function of the circulatory and lymphatic systems.
Deep Tissue
Medium to deep pressure, that can be a full or half body massage with oil. Utilizing friction, stretching to site-specific muscle groups to relax knots, also incorporates trigger point therapy. Good for alleviating tight muscles and recommended for athletes and gym aficionados.
Sports massage
Can be a vigorous massage utilizing stretching, myofascial release and deep tissue to enhance performance and recovery from sports activity.
Pregnancy massage
A relaxing full-body massage using oil that relieves tense muscles due to postural strain. Recommended at 13 to 39 weeks.
Myofascial Release
Great for site-specific pain relief using light to medium pressure with no oil. This massage was created to properly stretch painful muscle groups and connective tissue releasing lactic acid. Resulting in pain relief and better range of motion. Recommended for people who have been in a car accident, sports injury, scar tissue from surgery, and more.